For a long time, I felt like I was broken - like I wasn’t meant to be here. Am I broken? The question haunted me, wrapped itself around my thoughts, and echoed in my heart. A lot of this came from how...

Silent anxiety. Even just saying those two words sends a subtle chill through my body. Silent anxiety can sneak up on you, wrapping its tendrils around your heart before you even realize there’s somet...

Brave One, you know that voice in your head? The one that whispers, You’re not good enough. You’re going to fail. Why even bother?

Yeah, that voice. It’s exhausting, relentless, and, here’s the twist...

I remember the last team I led before leaving corporate - a dynamic group of business partners, developers, designers, and scrum masters. They weren’t just a team; they were a force. Each member knew ...

How to Win Without Burning Out

Brave One, I want to introduce you to Beth. Beth was the definition of success.

A former client of mine, she had everything she had worked for - a six-figure salary, a...

We've been sold the idea that perseverance is the key to success. But what happens when pushing through burnout turns into self-sabotage? High-achievers often mistake grit for strength, but when resil...