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THE BLOG

Burn Bright, Lead Bold

This is where I share the real talk, insights, and strategies every ambitious woman needs to break free from burnout, build resilience, and lead with confidence. Through personal stories and practical guidance, I’ll help you reclaim your energy, find balance, and step boldly into the life you deserve. Let’s navigate this journey together - one empowering post at a time.

EMOTIONAL MASTERY & MINDSET SHIFTS

Am I Broken?

For a long time, I felt like I was broken - like I wasn’t meant to be here. Am I broken? The question haunted me, wrapped itself around my thoughts, and echoed in my heart. A lot of this came from how...

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CAREER FULFILLMENT & REDEFINING SUCCESS

Leadership Defined: Align, Lead, and Succeed


EMOTIONAL MASTERY & MINDSET SHIFTS

Self Leadership: The Key to Leading Yourself and Others to Success


BURNOUT RECOVERY & RESILIENCE

How to Overcome Burnout: When Grit Becomes Self-Sabotage


Work-Life Balance’s Healthy Boundaries

Building Boundaries to Thrive in High-Stakes Careers

MOST RECENT POSTS

The Problem with Self-Development

Why It’s an Endless, Frustrating, Beautiful Journey

The Problem with Self-Development is that it often ignores the stubborn layers beneath our surface struggles. You might have read the books, listen...

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How Burnout Became Normal - And Why High-Achieving Women Are Paying the Price

I spent most of my 33-year career in some form of burnout.

At first, it came in waves - cyclical in nature, tied to the projects I was leading. When this project is done, I can rest. Then came the in...

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How to Avoid Burnout: The Year You Finally Prioritize YOU

The Year Everything Changes

It was a Tuesday afternoon, and I was staring at my screen, willing myself to focus. The emails blurred together. My brain felt like it had been wrung out like a dishcloth...

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A Letter from Your Future Self: She Has One Question for You

Imagine this: It’s late, and you’ve finally stolen a quiet moment for yourself. The chaos of the day has settled, and you’re enjoying a rare pause. Suddenly, you receive a message - not an email or a ...

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Taking Control of Your Life When the World is in Chaos

When life spirals, there are days when even the smallest things can feel overwhelming. I’ve been there myself, feeling stretched and exhausted, wondering how I could possibly keep going. Taking contro...

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The Burnout Coach Difference: What You Need to Know

Burnout isn’t just feeling tired - it’s waking up exhausted, even after a full night’s sleep. It’s losing yourself in endless demands, wondering why the life you worked so hard for feels so empty. If ...

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BROWSE BY CATEGORY:
Burnout Recovery & Resilience
Career Fulfillment & Redefining Success
Emotional Mastery & Mindset Shifts
Navigating Life’s Transitions
Work-Life Balance & Healthy Boundaries

Hey, I'm Amanda.

MASTER LIFE COACH & YOUR BIGGEST ALLY

I help ambitious women in finance and technology break free from burnout and step into their full potential - without sacrificing their well-being or joy.

Burnout isn’t the end of your story; it’s a chance to rewrite it. My holistic coaching addresses the root causes of burnout, empowering you to lead with clarity, energy, and confidence. Together, we’ll create a life that feels as good as it looks.

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Ignite Your Insight: 10 Revelatory Prompts for the Burned-Out High Achiever

A free journaling toolkit designed to help you peel back layers of stress and overwhelm, reconnect with your true self, and reignite that spark in your soul. Ready to rediscover who you really are and reclaim your power? Dive in, and let each prompt guide you toward clarity, purpose, and a renewed passion for life.

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Join my monthly newsletter for exclusive strategies, tools, and stories tailored to high-achieving women navigating burnout and leadership challenges.

Amanda L Christian, Master Life Coach

I empower ambitious women in finance and technology to step confidently into Aligned Leadership, helping them overcome burnout at its roots so they can thrive professionally, personally, and sustainably.

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