Searched: "Burnout Recovery & Resilience"
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Are you trapped in the suffocating role of "the Good Girl"? It's time to confront this oppressive label and the unrealistic expectations it imposes on us. As high-achieving women, we've been conditioned to believe that being "good" means putting everyone else's needs before our own. We strive fo...
As we journey through the ups and downs of life, one thing becomes crystal clear: we can't do it alone. We need a strong support system to lean on when the going gets tough. But here's the thingā€”building and maintaining that support system is no walk in the park. It requires flexibility, adaptabi...
As a highly sensitive person (HSP) and an adult child of alcoholics (ACoA), navigating the workplace can be a minefield of triggers and toxic dynamics that others might not even notice. We HSPs, making up about 20% of the population, process information and emotions more deeply, making us more at...
Let's face it: life is a roller coaster of challenges and failures, and you need a support system to keep you from flying off the rails. But guess what? Your current support system might be as useful as a screen door on a submarine. It's time to shake things up and embrace the chaos! S...
